Feel Better in 10 Steps
We desperately need to feel good about ourselves. Because when we feel good, we reveal much better things. However, we often find it difficult to achieve this. Although well-being is a mix of intellectual, emotional, and physical dimensions, it is often closely related to our thinking process. As Paul Ferrini points out, we're just a thought away from feeling good again.
Answer the question: What do you need right now to feel good? The answer is often action. So once you make a certain decision and take action, you'll probably feel better. In many cases, however, there is a conscious positive thinking process behind feeling good. Here's a simple application that I have developed to achieve this, in a short time you will be able to feel better. If you are not feeling well or need to feel better right now, this app will come in handy. Within 5-10 minutes, you will notice that you feel much better than before. (Watch the video for the application)
“We are just a thought away from feeling good again.” Paul Ferrini
Ways to Cope with Anxiety and Worries / Optimistic Thinking Techniques
