Clear Your Mind Room – An Effective Technique for Decision Making
When our minds are filled with daily problems, we cannot think clearly, make good decisions, and have difficulty taking action. That's why we need practical methods to empty our minds. Think of your mind like a house made up of different rooms. Just like in real life, each room has a different function. You go to the kitchen to cook. Or into the bedroom to sleep. Our mind works like this too. We use different aspects of our minds to make decisions, take action or stay calm. And we visualize these with rooms. However, when our minds are full or we are busy with daily problems, we have difficulty accessing the mental quality we need and have difficulty getting the results we want... We will use the mind rooms technique, which I include in my coaching studies and benefit from in my daily life, especially to increase our effectiveness in decision-making.
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