How I Forgave Myself in 10 Days?

Kendimi 10 Günde Nasıl Affettim? Tayfun Topaloğlu'nun kendi sesinden güzel bir video eşliğinde affetmek üzerine 10 günlük bir reçete...

Kendimi 10 Günde Nasıl Affettim? Tayfun Topaloğlu'nun kendi sesinden güzel bir video eşliğinde affetmek üzerine 10 günlük bir reçete...

How I Forgave Myself in 10 Days?

A 10-day prescription on forgiveness accompanied by a beautiful video in Tayfun Topaloğlu's own voice.

 

On the first day, I wrote down the things I could not forgive about myself, one by one.

The next day I went on a short trip. And I made a promise to myself to leave all regrets behind.

On the third day, I went jogging on the beach. I realized that no one can run faster than their memories.

The next day, I woke up early and watched the sunrise. I reminded myself that every day is a new day.

On the fifth day, I counted all the blessings I had and thanked God.

By the sixth day, I realized that forgiveness set me free.

On the seventh day, I visualized every single thing I had donated.

On the eighth day, I attempted to train my mind to see the benefits of forgiveness.

On the ninth day, I crossed out the things I had forgiven. And I wholeheartedly appreciated myself for where I had come.

When I woke up on the tenth day, I felt relieved of my burdens. I gave myself another chance to move forward into the beautiful future that lies ahead of me.

Tayfun Topaloğlu

instagram.com/drtayfuntopaloglu

 

 




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